⏳ limited places this May 2026 ⏳

Men's Mobility Sessions in Wexford.

Reduce stiffness, improve your flexibility, and move better - in a relaxed class designed specifically for Wexford men (aged 35+).

*places are limited this May 2026

Session Details 📋

The difference in mobility and ease in back pain was quickly noticeable.

- Eamonn Kelly

I’ve had multiple shoulder injuries over the past 30-years. After only a few weeks of these classes - I had improved movement in my shoulders.

- Phil Helps

These classes genuinely help my body feel better... highly recommend if you're dealing with pain.

- Michael Mitchell

I really noticed the difference in my joints when I missed some classes.

- Michael Murray

Cycling is my main sport and I was getting shoulder and neck discomfort. This has gone now.

- Malcolm McGrath

These sessions are ideal for increasing mobility, strength and wellbeing… Really helped me recover from a long-term injury.

- Brian Leonard

More info...

Classes are open to men of all ages; with options of low-to-medium intensity classes, and with adaptions of every movement to accommodate for your personal progression. ♂️

The goal is to get you moving through a range of motion that you are comfortable with, and with the intention to restore movement in these areas.

No previous experience is required.

Please contact John on 085 841 5114 if you would like to discuss your current ability level or limitations, and we can decide if the class is right for you! 🤗

I'm in my mid-60s, and I find the class is great for improving flexibility and maintaining mobility.

- Eugene Monahan

John is excellent. His classes have made a huge difference to my flexibility.

- Bobby Barbour

I’ve noticed significant benefits to my flexibility and range-of-motion.

- Brendan Fahy

I'm 59 now, and I actually feel younger since starting these classes.

- David Hassett

As an enthusiastic cyclist, this class ensures I stretch properly at least once p/week.

- Aidan Shilling

The classes are brilliant… highlighting problem areas I didn’t even realise I had.

- Andrew Foley

Meet Your Facilitator:

John
Conneally

Galway Native
Wexford Blow-In
Proud Father & Husband
Mental Health Advocate
Health & Wellness Enthusiast

Locations

Spaces Left

Wexford Town:

Clonard Community Centre

Fully Booked

Enniscorthy:

Enniscorthy Rugby Club

⚠️ Places limited. First-come, first-served. 🙌

Testimonials:

Sessions are welcoming, inclusive and very beneficial.

- Liam O'Leary

Weekly sessions are fantastic... The classes are professionally led, but relaxed and easy-going.

- Craig Adamson

I always leave feeling better than when I arrived and genuinely look forward to each session.

- Johnny Hughes

How We Got Here…

These classes initially began as an initiative to raise funds for Wexford MarineWatch.

After a summer of successful beach classes, and by popular demand; – we decided to bring these classes indoors for the winter that followed…